Fruits and Vegetables

Menopause
Nutrition
Workshop

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Menopause Nutrition
with Nutritionist Amber Bishop

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Our joint workshop will be focused on supporting menopause and its symptoms through delicious food and essential nutrition. 

Whether you are:

  • Curious to learn essential nutrition tips for managing menopause symptoms, and tips of what to AVOID

  • How to best support your body and your health for this transition and into later life

  • Interested in learning delicious and highly nutrient-dense recipes and meals

  • Are excited to explore an anti-inflammatory and health supportive way of eating for hormone balance, inflammation support and thriving in life!

 

This workshop will be a cooking demonstration with partial participation, followed by a light tasting dinner of the meals prepared that evening.

Booking Policy (See T&Cs)

Bookings close 1 day before the session starts.

Dates: 20th October 2022
Price: £75pp
Time: 5:30 - 9 PM
Place: 37a/2 Engineer Lane

Pick a date & reserve your spot! 

Cooking

“I had a lovely day baking mince pies and a Christmas cake. Lunch was delicious, I would definitely recommend Vicky's baking classes, it's fun to cook in a great friendly atmosphere”

 

- Marianne, Christmas Bakery Workshop

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