Menopause Nutrition
with Nutritionist Amber Bishop

Our joint workshop will be focused on supporting menopause and its symptoms through delicious food and essential nutrition. 

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Whether you are:

• Curious to learn essential nutrition tips for managing menopause symptoms, and tips of what to AVOID

• How to best support your body and your health for this transition and into later life

• Interested in learning delicious and highly nutrient-dense recipes and meals

• Are excited to explore an anti-inflammatory and health supportive way of eating for hormone balance, inflammation support and thriving in life!

This workshop will be a cooking demonstration with partial participation, followed by a light tasting dinner of the meals prepared that evening.

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Booking Policy (See T&Cs)

Bookings close 1 day before the session starts.

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