
Menopause
Nutrition
Workshop
Menopause Nutrition
with Nutritionist Amber Bishop

Our joint workshop will be focused on supporting menopause and its symptoms through delicious food and essential nutrition.
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Whether you are:
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Curious to learn essential nutrition tips for managing menopause symptoms, and tips of what to AVOID
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How to best support your body and your health for this transition and into later life
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Interested in learning delicious and highly nutrient-dense recipes and meals
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Are excited to explore an anti-inflammatory and health supportive way of eating for hormone balance, inflammation support and thriving in life!
This workshop will be a cooking demonstration with partial participation, followed by a light tasting dinner of the meals prepared that evening.
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Booking Policy (See T&Cs)
Bookings close 1 day before the session starts.
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